Free Exercise

Better Health of Cumberland County

 

 

 

 

 

 

Better Health is offering exercise opportunities six days a week.

Tai Chi, Yoga, Aerobics and Strength Training

Days Times
Monday, Wednesday and Friday 9:00 a.m.
Tuesday, Thursday and Sunday 5:45 p.m.

The classes are free and no pre-registration is required. For ages 14 and up.

Better Health is located at 1422 Bragg Blvd., Fayetteville, NC 28301

For more information, contact Robin Sledge, Better Health’s exercise instructor at 
(910) 483-7534.