Free Exercise

Better Health of Cumberland County

 

 

 

 

 

 

Better Health is offering exercise opportunities six days a week.

Tai Chi, Yoga, Aerobics and Strength Training

Days Times
Monday, Wednesday and Friday 9:00 a.m.
Tuesday, Thursday and Sunday 5:45 p.m.

The classes are free and no pre-registration is required. For ages 14 and up.

Better Health is located at 1422 Bragg Blvd., Fayetteville, NC 28301

For more information, contact Robin Sledge, Better Health’s exercise instructor at 
(910) 483-7534.

Get Connected: A Year of Wellness

Image of the Get Connected Television Program Set with (l-r) Renarta Clanton Moyd, Angela Hurley, and Heather FuentesDuring this edition of Get Connected, CCS’ Chief Communications Officer Renarta Clanton Moyd is joined by CCS’ Healthy Eating & Active Living Liaison Angela Hurley and Cumberland County District PTA President Heather Fuentes. They are discussing what is being done, as a school system, to get students and employees healthy.  Continue reading