Better Health in December

Better Health of Cumberland CountyCheck out what’s happening at Better Health during the month of December.
  
Take advantage of free exercises with Better Health at 1422 Bragg Boulevard (next to old IHOP).
Mondays, Wednesdays, and Fridays from 9:00-10:30 a.m.
Tuesdays and Thursdays from 5:45-7:15 p.m.

Dec. 14th- Cooking Demo at 5:30 p.m. (@Better Health)
Dec. 19th- Cooking Demo at 8:00 a.m. (@Better Health)
Dec. 20th- Gray’s Creek Diabetes Clinic from 9:30-11:45 a.m.
                  (@2364 School Rd. 28348)
Dec. 21st- Why Moving More is So Good for You at 5:30 p.m. 
                  (@Better Health)
Dec. 25th-Dec. 27th- Office Closed for the Holiday
Dec. 28th- Diabetes Goals and Resolutions at 5:30 p.m. (@Better Health)

Here’s a printable calendar version of December activities.