Did You Know . . .

A little boy frowning at a plate of vegetables

Tip of the Week from MyPlate.gov

Trying different things can appear challenging such as being a new student at a school or taking a class for the first time. You have to be patient when introducing new things. The same goes for food. It may take more than a few tries for a child to accept an unfamiliar item. Check out these Resources for picky eaters and Handling a “choosy” eater. For more healthful tips, visit wellness.ccs.k12.nc.us.

 

Looking for an event to spark a healthy, active new school year. Look no further! Register today to join the Walk to School Celebration taking place October 4th. Let’s get your students, staff, and community stepping to a healthier beat. To learn more about Walk to School Day visit the link below or contact Angela Hurley, Healthy Eating and Active Living Liaison at (910) 678-2419.

Walk Bike to School

http://www.walkbiketoschool.org/

 

 

 

 

The Office of Health Services, SHAC, and the District PTA would like to thank all of the schools who participated in the Creating Healthy Schools contest. The time, dedication, creativity, and hard work were well represented in all of the videos. Congratulations to Mary McArthur Elementary and Massey Hill Classical High school for having the most ‘likes’ and winning the contest. Each winning school was awarded $500 from the Just Ask grant. The funds will be used to support creating a healthier learning environment. Again, thank you to all for a job well done.

Tip of the Week from MyPlate.gov

As the temperature continues to rise, let’s take advantage of some health tips to keep us cool. Carry a reusable water bottle with you throughout the day. It can save you time, money, and make choosing a healthy beverage easy! Try at least one of the 10 Tips for Better Beverages. View more beverage tips + a video on making small changes for a healthier drink. Sip smart! For more healthful tips visit wellness.ccs.k12.nc.usAn image of a hand holding a water bottle

 

 

 

 

 

Tip of the week from MyPlate.gov

Grocery Bingo

Do you dread going grocery shopping? Let’s put some fun into it by playing grocery store bingo. Use grocery shopping to teach kids about food and nutrition. Talk about where vegetables, fruits, protein food, dairy, and grains come from. Help them make healthy choices. For more healthy tips, be sure to visit wellness.ccs.k12.nc.us.

Tip of the Day from Action For Healthy Kids

Child running through a sprinkler

Did you know? A study found that kids gain weight more quickly during summer vacation than during the school year. Maintain the momentum your school created this year by encouraging students and families to continue to eat better and move more this summer. The Health at Home section of Game On has ideas for recess at home, healthy summer snacks and creative ways to be active as a family. For more healthy tips, be sure to visit wellness.ccs.k12.nc.us.